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Rudraksha beads

Crystals for beginners

Rudraksha beads

I have started working much more with rudraksha beads. In Malas obviously, and also bracelets. (the 3 beads at the centre of this piece) |🔮The Rudraksha bead is said to originally come from  Shiva’s tears.  So much information online about Rudraksha , however known for supporting many  mind & body ailments, be calming when worn against the skin, reduce heart disease and lower blood pressure, increase mental clarity, memory & general awareness, calm the central nervous system, quiet the mind & free yourself from negative thoughts, as well as increase immunity, energy & stamina, and rejuvenate the entire mind & body....

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What are Mala Beads and how do I use them?

Crystals for beginners

What are Mala Beads and how do I use them?

Mala BeadsOver the  last 2 years I started working with Mala Beads, using them in meditation , yoga and also carrying them round with me - little bit like a little comfort blanket.The last 6 months I kept having messages when I was meditating that I need to make my own.The last 3 weeks I have worked very hard on my personal development. A specific area of my wellbeing that needed work. During the process I resorted to my mala, my mantras my crystals and of course my yoga practice with a few gong baths thrown in the mix and a...

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How to use a Pendulum

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How to use a Pendulum

At least once a week i receive an email on pendulums, everyone seems to be attracted to them but unsure how to use them.So thought i would write this. First of all relax, then hold the pendulum between your thumb and index finger. Its better to use the hand which feels the most comfortable. The natural vibrations of your body move through the pendulum, its no hocus pocus, its simply YOUR energy that makes the pendulum move , for example, if you ask ‘shall i go to the party tonight’ and its swings to a ‘yes’ thats probably because SUBCONSCIOUSLY you...

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Intentions

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Intentions

I have had some lovely requests that i start blogging and doing my crystal and wellbeing articles again as people actually miss them, so nice to hear that.  So here we are. Todays article is all about Intentions.Start of the year we are all good to go on New Year 'lets do this', then as Spring starts creeping in, for some the healthy habits start dropping. So lets recap on goal setting. As we are in March this should be a great motivator to keep going or if dropped off the bandwagon somewhat , then tips to get back on...

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Crystals to help stop bad habits

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Crystals to help stop bad habits

Bad habits ? Addictive behaviour going on ? We all have some things we would like to stop doing. Apparently takes a whole 66 days to break a bad habit and 21 days to change to a new healthy one.Unhealthy habits can be overindulging in food, procrastination , biting nails, too much phone , too much social media, gossiping, even a bad habit can be attached to someone you know is unhealthy for you.You , yourself knows what habit is considered bad. Crystals can be used as a tool to help you stop those bad habits, not an only way...

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