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Crystals and Yoga

working with crystals yoga

Crystals and Yoga

Crystals and Yoga. If like me you love Crystals, then you will want to know how to work with Crystals during your yoga practice.Easy way is to place the crystals on your mat when you do your daily yoga practice. Place them anywhere and all around, that way you can also use them as a focus point during certain asanas. I will list a brief of which crystals for what later on, example, if your mind is cluttered, you are forgetful and cant think straight, then you will benefit from grounding stones during your practice.Also, hold a crystal during poses, i...

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